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Out of your head
Spoken thoughts lose some of their grip.
Overthinking
Can't stop overthinking? Let the loop out somewhere safe.
Replaying a conversation, rehearsing worst cases, lying awake at 2am. When thoughts loop, saying them to a calm listener can loosen the knot.
First session just US$19 · Pay after your session
Does this sound like you?
You might be feeling this if…
- You replay conversations long after they happen
- You plan for every possible outcome
- Your mind gets loud as soon as you lie down
- You ask for reassurance and it doesn't stick
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How talking helps
What an hour with a listener can do
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Patient attention
Your listener follows the loop with you, without rushing.
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A little quieter
Many people say their mind feels calmer after the call.
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Good to know
Questions about overthinking
01Is overthinking the same as anxiety?
We don't diagnose. If you think you're dealing with an anxiety condition, please speak to a qualified professional.
02Can I book late in the evening?
Ask for evening times in your request and your listener will tell you what's available.
What we don't do
- Therapy, diagnosis, medication or crisis care
- Judge you or rush you
- Share what you say with anyone
Bookings open
Ready to talk about overthinking?
Pick a time on Calendly and you'll get an email with your Google Meet link.