01
Unpack it
Say what's on your mind without pressure. Sometimes, just hearing your thoughts out loud helps you see things more clearly.
Stress & overwhelm
Too much on your plate? Talk it through with someone who has time for you.
Deadlines, family, money, the to-do list that never ends. When everything piles up, it helps to say it out loud to one calm person who isn't part of the pile.
First session just US$19 · Pay after your session
Does this sound like you?
You might be feeling this if…
- You feel busy all day and still behind
- Small things set you off more than they should
- You can't switch off, even on weekends
- You keep saying "I'm fine" but you're running on empty
4 of 4
How talking helps
What an hour with a listener can do
02
Breathe for an hour
Give yourself a calm and non-judgmental space to pause, be present and focus on what you need right now.
03
Leave with clarity
Many people feel a little lighter and more clear about the next steps after their session.
3 of 3
Good to know
Questions about stress & overwhelm
01Is stress a good enough reason to book?
Yes. You don't need a crisis. Most people book because life feels heavy, not unbearable.
02Will my listener tell me how to manage my time?
Only if you ask. The default is listening, not productivity tips.
What we don't do
- Therapy, diagnosis, medication or crisis care
- Judge you or rush you
- Share what you say with anyone
Bookings open
Ready to talk about stress & overwhelm?
Pick a time on Calendly and you'll get an email with your Google Meet link.